• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Reviews By Our Satisfied Patients

  • "Dear Dr. Kent Kelley JUST WANT TO LET YOU KNOW. I WAS IMPRESSED WITH THE VISIT TO YOUR CHIROPRACTIC OFFICE. THE OVER VIEW OF EVERYTHING WAS WONDERFUL. I HAVE BEEN TO CHIROPRATORS BEFORE. BUT YOU HAVE THE LATEST TECHNIQUES. MY CONSULTATION WAS WELL, AND TOUR OF THE OFFICE WAS GREAT AND THE NEW WAY OF ADJUSTMENT WAS AWESOME. IT WAS NEW TO ME. I WAS SO USED TO THE OLD WAY OF GETTING AJUSTMENTS. I MAY NEED ONE OF THOSE ONCE IN A WHILE, BUT YOU HAVE A PRACTICE DR. KELLEY. CAN'T WAIT FOR ANOTHER ADJUSTMENT. GOD BLESS YOU AND YOUR STAFF, AND YOUR FAMILY. MAY THE LORD JESUS RICHLY BLESS YOU AND THE PRACTICE. GOD BLESS."
    Frank - Palmyra, PA

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