• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Reviews By Our Satisfied Patients

  • "Dear Dr. Kent Kelley JUST WANT TO LET YOU KNOW. I WAS IMPRESSED WITH THE VISIT TO YOUR CHIROPRACTIC OFFICE. THE OVER VIEW OF EVERYTHING WAS WONDERFUL. I HAVE BEEN TO CHIROPRATORS BEFORE. BUT YOU HAVE THE LATEST TECHNIQUES. MY CONSULTATION WAS WELL, AND TOUR OF THE OFFICE WAS GREAT AND THE NEW WAY OF ADJUSTMENT WAS AWESOME. IT WAS NEW TO ME. I WAS SO USED TO THE OLD WAY OF GETTING AJUSTMENTS. I MAY NEED ONE OF THOSE ONCE IN A WHILE, BUT YOU HAVE A PRACTICE DR. KELLEY. CAN'T WAIT FOR ANOTHER ADJUSTMENT. GOD BLESS YOU AND YOUR STAFF, AND YOUR FAMILY. MAY THE LORD JESUS RICHLY BLESS YOU AND THE PRACTICE. GOD BLESS."
    Frank - Palmyra, PA

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