In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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  • "Dear Dr. Kent Kelley JUST WANT TO LET YOU KNOW. I WAS IMPRESSED WITH THE VISIT TO YOUR CHIROPRACTIC OFFICE. THE OVER VIEW OF EVERYTHING WAS WONDERFUL. I HAVE BEEN TO CHIROPRATORS BEFORE. BUT YOU HAVE THE LATEST TECHNIQUES. MY CONSULTATION WAS WELL, AND TOUR OF THE OFFICE WAS GREAT AND THE NEW WAY OF ADJUSTMENT WAS AWESOME. IT WAS NEW TO ME. I WAS SO USED TO THE OLD WAY OF GETTING AJUSTMENTS. I MAY NEED ONE OF THOSE ONCE IN A WHILE, BUT YOU HAVE A PRACTICE DR. KELLEY. CAN'T WAIT FOR ANOTHER ADJUSTMENT. GOD BLESS YOU AND YOUR STAFF, AND YOUR FAMILY. MAY THE LORD JESUS RICHLY BLESS YOU AND THE PRACTICE. GOD BLESS."
    Frank - Palmyra, PA

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